Fish collagen has become quite the beauty craze. That’s because there are lots of collagen benefits for skin. Fish collagen has been shown to have anti-aging properties, particularly for your skin. 

Collagen in our skin actually begins to break down at the rather young age of 21. As we get older, we continue to lose more and more of our own collagen, and considering Type I collagen makes up 70% of our skin, replenishing it is important for maintaining healthy, happy, youthful skin.

Fish collagen may decrease the amount of wrinkles and appearance of cellulite in our skin. In addition, supplementing with fish collagen may help improve skin hydration, firmness, smoothness, elasticity, and suppleness!